Freezer-Friendly Creamy Zucchini Soup - The Produce Moms

Are you in the mood for a summer soup? Creamy Zucchini Soup is a must! This summery soup is bright and flavorful with a velvety smooth texture. The vibrant color and savory aroma will have your mouth watering even before the first spoonful. 

Creamy Zucchini Soup

Even better, this soup is a cinch to make! Even novice soup makers can whip it up in no time. If you have a few zucchini and thirty minutes, you can make this soup.

Creamy Zucchini Soup can be served hot or cold. It can also be made ahead and frozen for later. This way, you can keep summer flavors on the menu well into the fall.

How to Freeze Zucchini Soup

To freeze, let the soup cool completely after cooking. Once it is cool, transfer the soup into a freezer-safe zip-top bag. The easiest way to do this is to place the bag in a bowl and roll the top of the bag over the edges of the bowl. Then, ladle the soup into the bag. 

Once your soup is in the bag, remove any excess air and zip it shut.  Place the bag in the freezer. Do not stack bags until they are frozen solid. 

Thaw the soup out in the refrigerator overnight before serving. Zucchini soup can be stored in the freezer for up to three months.

Creamy Zucchini Soup

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Creamy Zucchini Soup
Creamy Zucchini Soup
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Course Soups
Cuisine Gluten-Free, Kid-Friendly, Vegetarian
Cook Time 30 minutes
Servings
servings
Ingredients
  • 2 tbsp extra virgin olive oil
  • 1 small onion finely chopped
  • 2 scallions chopped
  • 2 cloves garlic thinly sliced
  • salt and pepper to taste
  • 3 medium zucchini halved lengthwise and sliced 1/4 inch thick
  • 1 1/2 cups vegetable broth
  • 1 tbsp Italian seasoning
Course Soups
Cuisine Gluten-Free, Kid-Friendly, Vegetarian
Cook Time 30 minutes
Servings
servings
Ingredients
  • 2 tbsp extra virgin olive oil
  • 1 small onion finely chopped
  • 2 scallions chopped
  • 2 cloves garlic thinly sliced
  • salt and pepper to taste
  • 3 medium zucchini halved lengthwise and sliced 1/4 inch thick
  • 1 1/2 cups vegetable broth
  • 1 tbsp Italian seasoning
Creamy Zucchini Soup
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. In a large saucepan, heat the olive oil over medium heat. Add the onion, scallions, and garlic and season with salt and pepper. Stir frequently and cook until the onions are translucent, about 8 minutes.
  2. Add the zucchini. Stir frequently and cook until soft, about 10 minutes.
  3. Add the vegetable broth and Italian seasoning and bring to a simmer. Cook 10 minutes.
  4. Puree the soup in a blender or with an immersion blender. Blend until smooth. Return the soup to a saucepan and season with salt and pepper. Garnish with additional scallions.

Looking for more zucchini recipes? Follow our zucchini Pinterest board!

Want more soup recipes? Check these out!

Did you give this recipe a try? What did you think? Share your review in the comments below.

Creamy Zucchini Soup

Lori Taylor

Author: Lori Taylor

Lori Taylor is the Founder & CEO of The Produce Moms. For ten years she sold fresh produce to over 300 grocery stores throughout the United States, and today she is fully focused on working with the produce supply chain, media, and government to increase fresh produce access & consumption in the US and around the globe. Connect with Lori on LinkedIn.

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