Bomb Pop Fruit Popsicles
Bomb Pop Fruit Popsicles are so easy to make and will leave the kiddos wanting more! These fresh fruit popsicles keep the kids hydrated while enjoying the flavors of fresh fruit! Plus, we love the patriotic red, white and blue colors.
Summertime is a fun time for kids! Playing outside, riding bikes and enjoying summertime treats like these Bomb Pop Fruit Popsicles. Invite the neighbors over and entertain the kids by allowing them to help make a healthier version of those sugar-filled popsicles! Plus, they are patriotic and perfect for some of our favorite mid-year holidays: Memorial Day, 4th of July and Labor Day!
Why are Fruit Popsicles better for you?
This Bomb Pop Fruit Popsicle recipe is made with real fruit, that’s it. They are better for you because there are no added dyes, preservatives or sugars like many popsicles found in the freezer section of your local grocery store.
How long do I need to Freeze Fruit Popsicles?
Ideally, you’ll want to freeze the popsicles over night. However, if you make these popsicles in the morning with the kiddos, they should be frozen within 4-6 hours. Since these Bomb Pop Fruit Popsicles are made in layers, remember that you need to freeze each layer as you make it!
Ingredients Needed to Make Homemade Bomb pop Fruit Popsicles
- Strawberries
- Blueberries
- Lemons
- Water
- Popsicle Molds
- Popsicle Sticks
How to Make bomb pop Fruit Popsicles
First, blend one cup of blueberries in your blender. Then, add some of water if needed to make the blueberries move freely around the blender. Next, add the blended blueberries to popsicle forms while sticking in a popsicle stick.
Produce Mom TIP: Use popsicle sticks, not the top of the mold with the built in stick. Otherwise, you will have to pull the built in stick out every time you add a layer.
Freeze for a half an hour.
Next, squeeze the juice of two lemons into one cup of water. Refrigerate until needed.
For the strawberry layer, blend the strawberries and add water if needed. Refrigerate until needed.
After 30 minutes with blueberry layer in the freezer, add the lemon layer to the popsicle mold and then freeze for about 1 – 2 hours or until frozen solid.
Finally, add the blended strawberries mixture to the popsicle mold. Freeze again for another hour or so to make sure it is solid before serving.
More Fruit Popsicle Ideas:
Bomb Pop Fruit Popsicles
If you are looking for a healthy and hydrating popsicle recipe you've came to the right place! These Bomb Pop Fruit Popsicles are so easy to make and will leave the kiddos wanting more!
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Rate
Servings: 6 servings
Calories: 32kcal
Equipment
- 1 Blender
Ingredients
- 1 Cup of Strawberries
- 1 Cup of Blueberries
- 2 Lemons
- 1 Cup of Water
Instructions
- Blend one cup of blueberries. Add some of water if needed to make the blueberries move freely around the blender. Add blended blueberries to popsicle forms while sticking in a popsicle stick. TIP: Use popsicle sticks, not the top of the mold with the built in stick, otherwise you will have to pull the built in stick out every time you add a layer.
- Freeze for a half an hour. While blueberry layer is in the freezer, make the lemon and strawberry layers ahead of time and refrigerate.
- Next squeeze the juice of two lemons into a cup of water. Refrigerate until needed.
- Blend the strawberries and add water if needed. Refrigerate until needed.
- After 30 minutes with blueberry layer in the freezer, add the lemon layer to the popsicle mold and then freeze for about 1 - 2 hours or until frozen solid.
- Finally, add the blended strawberries mixture to the popsicle mold. Freeze again for another hour or so to make sure it is solid before serving.
- Enjoy!
Nutrition
Calories: 32kcal | Carbohydrates: 9g | Protein: 1g | Fat: 0.3g | Saturated Fat: 0.02g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.02g | Sodium: 1mg | Potassium: 105mg | Fiber: 2g | Sugar: 5g | Vitamin A: 24IU | Vitamin C: 36mg | Calcium: 15mg | Iron: 0.4mg
Did you make these Bomb Pop Fruit Popsicles? Share and tag us on Instagram @theproducemoms.
