If you are looking for an effortlessly quick, crowd-pleasing appetizer that delivers maximum flavor with minimal effort, this White Bean Artichoke Dip is your new go-to. 

This dip is creamy, tangy, and packed with plant-based protein. It pairs silky white beans with savory marinated artichoke hearts and a hint of nutty tahini. Bright lemon zest cuts through the richness, creating a dip that feels luxurious yet light enough for everyday snacking, party platters, or back-to-school lunchboxes.

White bean Artichoke Dip Ingredients

• 14 oz white beans (cannellini or Great Northern, rinsed and drained)
• 12 oz jar marinated artichoke hearts (drained for a thicker consistency)
• 2 cloves garlic
• 3 Tbsp tahini paste
• ¾ tsp salt
• ¼ tsp cracked black pepper
• Zest from 1 lemon
• 1 Tbsp extra virgin olive oil (EVOO)

For Serving:

• Fresh sliced carrots or cucumbers
• Pita bread, pita chips, or warm flatbread

Directions

First, combine all the ingredients. Add the white beans, drained artichoke hearts, garlic, tahini, salt, pepper, lemon zest, and extra virgin olive oil to a high-speed food processor or blender.

Then, blend. Process on high for 1–2 minutes, stopping to scrape down the sides as needed, until the mixture is completely smooth and creamy.

Transfer to a serving bowl, drizzle with an extra touch of EVOO or cracked pepper if desired, and serve immediately alongside fresh veggie sticks and pita.

Variations & Substitutions

• Bean Swap: Navy beans, chickpeas, or butter beans work wonderfully in place of standard white beans.
• Nutty Twist: Swap the tahini for toasted pine nuts or a splash of smooth cashew butter for a slightly sweeter, buttery depth.
• Make it Spicy: Blend in a pinch of red pepper flakes, sliced jalapeños, or a teaspoon of harissa paste for a gentle kick.
• Herbal Boost: Toss in a handful of fresh basil, dill, or parsley before blending to give the dip a vibrant green hue and garden-fresh flavor.

Frequently Asked Questions

Can I make this dip ahead of time?

Yes! In fact, the flavors meld together even better after sitting. Store it in an airtight container in the refrigerator for up to 4 days. Give it a quick stir before serving.

Why should I drain the marinated artichoke hearts?

Draining off the excess liquid ensures your dip stays thick and dip-able rather than runny. If you prefer an extra silky texture, save a tablespoon of the marinade to add back in during blending.

Is this dip vegan and gluten-free?

Naturally! The dip itself is entirely plant-based and gluten-free. Just ensure you pair it with gluten-free crackers, cucumber rounds, or carrot sticks if serving guests with dietary restrictions.

Whether you are hosting a weekend gathering, prepping healthy weekday snacks, or looking for a fresh spin on classic hummus, this White Bean Artichoke Dip is bound to become a staple in your kitchen rotation. Whip up a batch today and watch it disappear in minutes!

More Dips We Love

• Ranch Pizza Dip
• Lemon Whipped Feta Dip
• Skillet Hot Corn Dip
• Green Goddess Veggie Dip
• Loaded Black Bean Dip
• Roasted Red Pepper Dip

Looking for more inspiration? Check us out on Pinterest or Instagram, and join our community of Produce Moms!