Southwestern Rice

5 from 1 vote
Southwestern Rice in skillet
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Southwestern Rice is a colorful dish that is packed full of fresh vegetables and similar to what you’d enjoy at your local Tex-Mex restaurant. This healthy vegetable-packed rice recipe is an excellent addition to your dinner routine. 

Bare Beans Black beans next to Southwestern Rice in skillet

This recipe is sponsored by Bare Beans.

Southwestern rice can be used as a side dish to compliment some of our favorite dishes: Turkey Taco Cups, Mushroom Vegan Tacos or Tropical Avocado Tacos. However, you can also make this southwestern rice recipe a complete meal. By adding in cooked chicken breast, ground turkey or hamburger, it transforms into a powerful dinner option.

At The Produce Moms, we love using fresh produce! We believe that’s what makes this black beans and rice inspired dish so delicious. Add in ground cumin and coriander for added flavor to this rice recipe!

Variations and Substitutions

We used water for this particular recipe. However, you can substitute the water with vegetable or chicken broth for added flavor.

Should you have white rice already on hand, you can use that as well. Simply cook the rice according to the directions on the packaging!

If you don’t have a white onion on hand, no worries! Dice up a red onion or yellow onion instead.

Don’t have cumin or coriander? Throw in a taco seasoning packet! You can’t go wrong.

Spoonful of Southwestern Rice

Can You Freeze Rice and Beans?

You certainly can freeze rice and beans! This is a great recipe to double or triple and use for freezer meals or meal prep. Simply remove from the freezer, allow to thaw and reheat!

The rice may shrink a little from freezing. If this happens, just add a little liquid, like water, chicken or vegetable broth to make it expand.

What Rice Do I Use?

For this recipe we used brown rice that was already cooked. It saved time and helped get the Southwestern Rice prepared quickly. If you choose to use a package of pre-cooked rice, all you need to do is simply heat it up according to the directions on the package, usually in the microwave, before adding it into the skillet.

However, if you have a bag of uncooked rice on hand, you can go ahead and prepare a cup of it according to the directions on the package. This is also a great recipe to keep in mind if you have leftover rice from a different meal.

Southwestern Rice Ingredients

Ingredients for Southwestern Rice
  • 1 tablespoon olive oil
  • 1 medium-sized onion
  • 1 jalapeรฑo pepper
  • 1 red bell peppers
  • 2 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 2 cloves garlic
  • 1 cup of brown rice, cooked
  • 1 10 oz. bag of Black Bare Beans
  • 1 cup corn kernels fresh or frozen
  • 16 oz cherry tomatoes 
  • ยฝ teaspoon kosher salt
  • ยผ teaspoon black pepper
  • 1 cup water
  • Options for garnish: fresh cilantro , sliced avocado, lime wedges

How To Make Southwestern Rice

tomatoes, onions, peppers and seasoning in skillet

First, heat oil in a 12-inch pan with a lid over medium heat. Add in the onion, bell pepper, jalapeรฑo pepper, cumin, and coriander. Cook, stirring occasionally, until onions are translucent, approximately 7-8 minutes.

Adding in garlic to pan with onions and peppers

Stir in the garlic and cook for 1 minute.

Brown rice, corn, Bare Beans Black Beans, diced tomatoes and salt added to the pan

Add in the cooked brown rice, Black Bare Beans, corn kernels, diced tomatoes, and salt and pepper. Give it a large stir.

Southwestern Rice simmering in pan

Then, pour in the water, and put the lid on. Bring it to a boil. Turn the heat down to low and let it simmer for approximately 20 minutes (or until all the liquid is absorbed).

Let the Southwestern Rice sit for 5 minutes. Fluff with a fork. Right before serving stir in the fresh cilantro.

Finished Southwestern Rice in skillet with Bare Beans packaging

Spoon the Southwestern Rice into bowls and garnish with fresh cilantro, avocado, and pepitas. Serve with wedges of lime.

Other Mexican Inspired Recipes You’ll Love

Why We Love Bare Beans

Bare Beans is a completely naked bean with just two ingredients: beans and water. Theyโ€™re fully cooked, ready to eat and come in a convenient pouch. There isnโ€™t any liquid, either, so when you tear open the pouch, you can pour the beans out and pop them in your mouth as a snack, add them to a salad or add them to a delicious recipe!

Bare Beans come in five varieties: black beans, garbanzo beans, red beans pinto beans, and navy beans. From the transparent and nutritious ingredients to the easy and convenient packaging, there are so many reasons to fall in love with them! Learn more from our recent product review on Bare Beans Products or from Episode 196 on the podcast.

Recipes featuring Bare Beans

5 from 1 vote

Southwestern Rice

Southwestern Riceย is a colorful dish that is packed full of fresh vegetables and similar to what youโ€™d enjoy at your local Tex-Mex restaurant.
Prep Time5 minutes
Cook Time20 minutes
Total Time25 minutes
Servings6 servings

Ingredients 

  • 1 tablespoon olive oil
  • 1 medium-sized onion chopped
  • 1 jalapeรฑo pepper seeded and chopped
  • 1 red bell peppers chopped
  • 2 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 2 cloves garlic peeled and minced
  • 1 cup of brown rice cooked
  • 10 oz. bag of Black Bare Beans
  • 1 cup corn kernels fresh or frozen
  • 16 oz cherry tomatoes diced
  • ยฝ teaspoon kosher salt
  • ยผ teaspoon black pepper
  • 1 cup water
  • 1/3 cup fresh cilantro chopped

Instructions 

  • Heat oil in a 12-inch pan with a lid over medium heat. Add in the onion, bell pepper, jalapeรฑo pepper, cumin, and coriander. Cook, stirring occasionally, until onions are translucent, approximately 7-8 minutes.
  • Stir in the garlic and cook for 1 minute.
  • Add in the cooked brown rice, Bare Beans Naked Black Beans, corn kernels, diced tomatoes, and salt and pepper. Give it a large stir.
  • Pour in the water put the lid on, and bring it to a boil. Turn the heat down to low and let it simmer for approximately 20 minutes (or until all the liquid is absorbed).
  • Let it sit for 5 minutes. Fluff with a fork. Right before serving stir in the fresh cilantro.
  • Spoon the Mexican rice into bowls and garnish with fresh cilantro, avocado, sour cream or any of your families other favorite tex-mex toppings. Serve with wedges of lime.

Video

Notes

For Garnish
  • Chopped cilantro
  • Sliced Avocado
  • Lime Wedges

Nutrition

Calories: 260kcal | Carbohydrates: 49g | Protein: 9g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 209mg | Potassium: 586mg | Fiber: 8g | Sugar: 5g | Vitamin A: 1096IU | Vitamin C: 49mg | Calcium: 52mg | Iron: 3mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Side Dish
Cuisine: American, Tex-Mex
Calories: 260
Keyword: Southwestern Rice
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About Lori

Lori Taylor is the Founder & CEO of The Produce Moms. For ten years she sold fresh produce to over 300 grocery stores throughout the United States, and today she is fully focused on working with the produce supply chain, media, and government to increase fresh produce access & consumption in the US and around the globe. Connect with Lori on LinkedIn.

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