Crave the flavor of crispy egg rolls but want a faster, lighter meal? This Chicken Egg Roll in a Bowl (sometimes called Egg Roll Stir-Fry) is the answer!

It’s a vibrant, one-pan meal that hits the perfect balance of nurtirous and comforting, making it an ideal solution for busy evenings or meal-prep Sundays.

This post is sponsored by Duda Farm Fresh Foods.

This recipe transforms the filling of a classic egg roll into a vibrant, savory, and satisfying meal ready in just 15 minutes. It’s packed with ginger, garlic, and fresh vegetables—including crunchy Dandy® celery and colorful cabbage—all tossed in a simple, umami-rich sauce.

We’ve added a small amount of rice for texture, but this dish is naturally low in carbs and high in flavor!

Related: How to Store Celery

Stop Ordering Takeout: Your Dinner is Ready in Under 15 Minutes!

If you love the savory, umami flavor and satisfying crunch of a classic egg roll, but need a dinner that’s ready faster than delivery, this recipe is your new weeknight miracle.

Our Chicken Egg Roll in a Bowl (or a deconstructed egg roll stir-fry!) takes the delicious, fragrant filling of the classic appetizer and turns it into a healthy, complete meal. This recipe uses minimal ingredients and is perfect for using up leftover chicken and rice.

We swap heavy wrappers for fresh produce like crunchy Dandy® celery and vibrant red cabbage. And we boost the flavor with fresh ginger and garlic. It’s naturally light, vibrant, and incredibly easy to customize for low-carb or Keto diets!

Why This Recipe Works: Flavor, Nutritious, and Speed

• 15-Minute Dinner: Seriously fast. Using pre-cooked chicken and quick-cooking vegetables means the total cook time is only about 10 minutes.
• The Umami Factor: The combination of fresh ginger, minced garlic, and savory soy sauce creates that addictive, restaurant-quality flavor profile.
• Healthy & Customizable: This recipe is naturally packed with fiber and protein. If you’re watching carbs, simply omit the rice for a delicious, Keto-friendly stir-fry.
• Produce Power: We get the perfect crunch from the celery and red cabbage, adding essential vitamins and texture to every bite.

Recipe Notes & Easy Variations

• Low-Carb/Keto: To make this recipe strictly low-carb or Keto, simply omit the 1 cup of cooked rice from the ingredients. The cabbage and celery provide enough bulk for a filling meal.
• Protein Swap: This recipe is excellent with ground pork, ground turkey, or even cubed firm tofu (sauté tofu first until crispy).
• Need More Heat? Add a small amount of chili garlic sauce, sriracha, or 1/2 teaspoon of red pepper flakes when you add the soy sauce.
• Vinegar Boost: For a tangy, brighter flavor, stir in 1/2 teaspoon of rice vinegar along with the soy sauce.
• Rice Substitute: Looking for a different base? This recipe is excellent served over Cauliflower Rice or even Zucchini Noodles!
• Produce Tip: For maximum crunch, slice your celery and cabbage thinly!

Ingredients

• 1 cup shredded chicken
• 1 cup chopped Dandy® celery, leave some for garnish
• 1 cup cooked rice
• 2 teaspoons grated fresh ginger
• 2 cloves of garlic, minced
• 1/2 cup shredded red cabbage
• 3 tablespoons soy sauce
• 1 teaspoon sesame oil 
• Sesame seeds for garnish

Directions

Step 1: Build the flavor base.

First, in a large 10-inch skillet or wok over medium heat, combine the shredded chicken, chopped celery, cooked rice (if using), grated ginger, minced garlic, and shredded red cabbage.

Then, stir frequently for about 5-7 minutes. You want the vegetables to be slightly tender but still maintain a great, fresh crunch.

Step 2: Sauce and finish.

Next, pour in the 3 tablespoons of soy sauce and 1 teaspoon of sesame oil. Stir everything quickly and thoroughly for about 1 minute more. This allows the flavors to meld and the sauce to lightly coat all the ingredients.

Step 3: Serve and garnish.

Transfer the hot mixture immediately into serving bowls. Finally, garnish generously with a sprinkle of sesame seeds and the reserved chopped celery for extra freshness. Enjoy!

Why We Love Dandy® Celery

As moms, we love a quick snack that’s simple to serve and nutritious. That’s not always an easy task. But Duda Farm Fresh Foods understands that we all have busy lives. With lots of crunch and no guilt, their grab-and-go snacks have been a lifesaver more times than we can count. 

After almost 100 years as growers and six generations later, they still care about growing, harvesting, and shipping celery to you and your family, with care. So be sure to look for the red Dandy label at your grocery store for this fun, easy, and nutritious snack.

Related: Celery: An Affordable Ingredient to Stretch Your Family’s Food Budget.

More Great Recipes Featuring Dandy® Celery

• Celery Pesto Pasta
• Celery Protein Bites
• Thai Celery Bowls
• Chicken, Rice and Celery Soup
• Celery Fennel Salad
• Crab Cakes