Instant Pot Artichokes: How to Cook Artichokes in an Instant Pot

Name: Instant Pot Artichokes: How to Cook Artichokes in an Instant Pot
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 3 Artichokes; 1 Lemon; 2 cloves Garlic

By Lori Taylor

4.17 from 6 votes

Mar 16, 2018, Updated Apr 26, 2023

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What’s not to love about Instant Pot Artichokes? They are healthy, flavorful, and so easy to make! This recipe is sure to become a new favorite in your house, especially since the work is done for you.

How to Cook Artichokes in an Instant Pot

Spring brings new bounty in the produce department, including the arrival of fresh artichokes. March through May marks peak artichoke season and we are even more excited this year.

After some trial and error, we have found the easiest, fastest way to prepare artichokes. So bring on the chokes… we’re ready for a spring feast!

Many people avoid fresh artichokes because they find them intimidating. But it’s really not hard to prepare them once you know what to do. With the assistance of an Instant Pot, you can have perfectly cooked artichokes in under 30 minutes.

Here are some quick tips for selecting your artichokes as well as a few other recipes you might enjoy. Check out this article to learn everything there is to know about selecting, storing, washing, and prepping artichokes courtesy of Ocean Mist Farms Production Manager Chris Drew. Read on to learn how to steam artichokes and sauté the hearts using just your Instant Pot.

Beautifully Cooked Artichokes in 30 Minutes

In the past, the slow cooker was our most recommended way to prepare artichokes. This is still a great option if you want to set it and forget it.

But sometimes it’s difficult to remember to plan ahead. And other times you don’t want to wait 4 hours when you’re craving artichokes right now! The Instant Pot allows you to prepare artichokes on a whim, whenever the craving hits.

What is an Artichoke?

An artichoke is a thistle-like vegetable that belongs to the sunflower family. The edible portion of the plant is actually the flower bud. Artichokes are thought to have originated in Sicily and were brought to America by Spanish settlers in the 16th century.

They are now grown in many areas of the world, including California, which produces nearly all of the artichokes consumed in the United States.

Artichokes are a good source of fiber and antioxidants and have been shown to have several health benefits, including reducing cholesterol levels and improving digestion.

Are Artichokes Good For You?

Yes! Artichokes are a good source of fiber and antioxidants and have been shown to have several health benefits, including reducing cholesterol levels and improving digestion.

How to Select Artichokes

When selecting artichokes, look for ones that are heavy for their size with tightly closed leaves. The color of the leaves can range from deep green to purple, but it is not an indicator of quality or flavor. Artichokes should be fresh-smelling with no sign of browning or wilting.

You can store artichokes in the refrigerator for a few days, but they are best eaten as soon as possible after purchase.

Can I Use Broth Instead of Water

Yes! We love using broth in place of water for steaming. It adds flavor and depth to the final dish. You can also use white wine to give the artichoke in the Instant Pot more flavor.

How to Cut an Artichoke

First, cut off the stem of the artichoke so it will sit flat. Then, using a sharp knife, cut about 1 inch off the top of the artichoke. This will help it to cook evenly. Next, use a pair of kitchen scissors to snip off the sharp tips of the leaves. You can also remove the small leaves from the bottom of the artichoke.

How to Store Leftovers

Once the artichokes are cooled, place them in an airtight container. They will last for up to 4 days. Reheat the artichokes in the microwave before serving.

How To Steam Artichokes In The Instant Pot

Let’s talk ingredients first. One of the best things about artichokes is that they have such great flavor, you don’t need a lot of other ingredients to make them delicious. A little garlic, some lemon, and a butter-dipping sauce are really all you need.

Produce Mom Tip: Select artichokes that have tightly packed, dense petals.

The first step to cooking artichokes in the Instant Pot is to trim off most of the stems and remove about 1 inch off the tops. Rub each artichoke completely with one of the lemon wedges to prevent browning. Go ahead and trim and peel a few cloves of garlic.

Now that everything is prepped, it’s time to get cooking!

Add 1 cup of water to your Instant Pot and place your steamer basket or trivet inside. Arrange 3 artichokes stem-side-up inside the Instant Pot along with 2 lemon wedges and 2 whole garlic cloves.

Place the lid on the Instant Pot and set it to Manual with the timer set to 10-15 minutes depending on the size of your artichokes (bigger artichokes = more time).

After the timer goes off, release the pressure and then remove the lid. You’ll know they are fully cooked with the stem can easily be pierced with a fork.

Let the artichokes cool for a few minutes and then gently remove them with tongs. Plate them alongside your garlic dipping butter and enjoy!

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4.17 from 6 votes