California Waldorf Salad


By Lori Taylor

Baby spinach is incredibly nutritious. It is perfect to use in salads, and only has 7 calories per 1 cup! SEVEN! Not to mention 1 cup also only has 1 gram of carbohydrate, offers 56% daily value of vitamin A, and is a rich source of fiber.

One classic salad to toss baby spinach into is a Waldorf salad. Today we are featuring our Earthbound Farm‘s California Waldorf Salad recipe. Give it a shot – you will love it!

California Waldorf Salad

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Course: Salads
Cuisine: Vegetarian


  • 5 oz baby spinach about 6 cups
  • 1/3 cup yogurt plain, nonfat OR sour cream
  • 1/3 cup mayonnaise
  • 2 tbsp lime juice freshly squeezed
  • 1 tsp lime zest grated
  • 2 tsp curry powder
  • 1/2 tsp honey or sugar
  • 1/2 cup celery thinly sliced
  • 1/2 cup raisins
  • 3/4 cup grapes seedless, halved
  • 1 apple unpeeled, cut into 1/3 inch cubes
  • 1/2 cup pecans toasted OR walnuts


  • Place the yogurt (or sour cream), mayonnaise, lime juice, zest, curry and honey in a small bowl & whisk to combine.
  • Place the celery, raisins, grapes, apple and nuts in a large bowl. Add about half of the yogurt dressing and stir to combine.
  • Just before serving, add the baby spinach and toss to combine. Add more dressing if needed.
Lori Taylor

Author: Lori Taylor

Lori Taylor is the Founder & CEO of The Produce Moms. For ten years she sold fresh produce to over 300 grocery stores throughout the United States, and today she is fully focused on working with the produce supply chain, media, and government to increase fresh produce access & consumption in the US and around the globe. Connect with Lori on LinkedIn.

View all posts by Lori Taylor

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