Broccoli and Beef Stir Fry

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Broccoli and beef is a match made in food heaven! They mingle deliciously well in this stirfry recipe. If you haven’t made stirfry before, don’t worry. It’s actually quite easy and can be a fun dish to cook!


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Broccoli and Beef Stirfry


  • 1 tbsp rice vinegar
  • 1 tsp sugar granulated
  • 1 tsp soy sauce
  • 1 tsp cornstarch
  • 1 tbsp water
  • 1 tbsp cornstarch
  • 3/4 lb beef lean, cut thin across the grain
  • 1/3 cup green onion sliced thin
  • 1 clove garlic peeled, sliced
  • 2 tbsp oyster sauce
  • 2 tbsp soy sauce
  • 1 tbsp water
  • canola oil as needed
  • 1 lb broccoli
  • 2 cloves garlic peeled
  • Organic Grinders Garden Herb with Sea Salt
  • rainbow peppercorn


  • In a bowl, combine the first 3 ingredients.
  • In another bowl, mix together the cornstarch and the water. Add to the other bowl and mix well.
  • Add the meat, onions and garlic to the bowl and marinate for about 30 minutes.
  • Meanwhile, in a small bowl, combine the oyster sauce, soy sauce and water. This is the sauce.
  • In a small bowl, mix together the cornstarch and water. Set aside.
  • Heat a wok and add enough oil to coat the pan. Add the beef, season with salt and pepper and stir fry for 2 minutes. Add more oil if necessary.
  • Add the broccoli and garlic to the pan and stir fry for 2 minutes.
  • Add the sauce and stir in the cornstarch mixture. Cook for 2 more minutes.
  • Serve immediately.


This dish tastes great over steamed rice.
Recipe and photo provided by Melissa’s -

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Main Dishes
Cuisine: Kid-Friendly
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Broccoli and Beef Recipe



About Lori

Lori Taylor is the Founder & CEO of The Produce Moms. For ten years she sold fresh produce to over 300 grocery stores throughout the United States, and today she is fully focused on working with the produce supply chain, media, and government to increase fresh produce access & consumption in the US and around the globe. Connect with Lori on LinkedIn.

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