3 Refreshing Infused Water Recipes
Hot! Hot! Hot! The summer heat has definitely hit its peak by this time of the year. It is extremely important to be aware of the increasing temperatures & to remember to stay hydrated throughout the day. As a motivator to consume water, I am here to introduce you to infused water! They are one of the healthiest, and most refreshing drink choices for the hot summer months.
I came across water infusions a few years ago & ever since, they have been my go-to summer drink. The delightful mixture of fruit or vegetables, herbs & water is the perfect concoction, and allows me to easily consume the recommended amount of water each day, without adding any unnecessary calories. Not only are they a great way to stay hydrated, water infusions also provides the opportunity to work a serving of fruit into your diet!
Most importantly, these drinks are extremely kid-friendly! This is a great opportunity to show your kids the benefits & versatility of fruit! Replace the juice boxes with fun fruit infused water for your kids this summer. Even better, take your kids to the grocery store & allow them to pick out their favorite fruits and/or veggies to add to their water.
Here are a few of my FAVORITE infused water recipes!
Remember that I have only shared a few of the unlimited options for water infusion recipes! The ability to add & mix your favorite produce flavors together is just another advantage to these summertime drinks.
Have your own unique water infusion recipe? Share it today with your friends, family & other produce moms to help everyone stay hydrated this summer season 🙂