We worked with our brand partner Duda Farm Fresh Foods to bring you this easy and nutritious snack idea, Celery Protein Bites.
Peanut butter and celery is a classic combination. Add a drizzle of honey and a sprinkle of sunflower seeds and you have a protein powerhouse. Celery is around 95% water making it great for hydration. Celery protein Bites make a wonderful team snack!

Prep Time | 5 minutes |
Servings | pieces |
- 3 Dandy® Celery Sticks cut into 3 sections
- peanut butter
- honey
- Sunflower Seeds
Ingredients
| ![]() |
- Cut the Dandy Celery Sticks into 3 sections.
- Spread peanut butter on the celery.
- Drizzle honey onto celery. Sprinkle sunflower seeds on top.
- Place in baggies or Tupperware for an on-the-go snack.
Look for Dandy® Celery Sticks at your grocery store. It’s always fresh, affordable, and of the very best quality. Get more fun and nutritious snack ideas here.
Happy Snacking!