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5 from 1 vote

Pumpkin Fluff Dip

Pumpkin Fluff Dip is a quick and easy dip recipe that has all the flavors of pumpkin pie, but without baking!
Prep Time3 minutes
Cook Time0 minutes
Total Time3 minutes
Course: Dessert, Snack
Cuisine: American
Keyword: Pumpkin Fluff Dip
Servings: 12 people

Ingredients

  • 1 15 oz can pumpkin
  • 1 5 oz instant vanilla pudding
  • 1 ½ tsp pumpkin pie spice
  • 1 16 oz. whipped topping thawed

Instructions

  • In a large bowl mix together the pumpkin, vanilla pudding and pumpkin pie spice.
  • Next, fold in the whipped topping.
  • Serve with apples or graham crackers.

Nutrition

Calories: 157kcal | Carbohydrates: 26g | Protein: 2g | Fat: 5g | Saturated Fat: 5g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.4g | Cholesterol: 1mg | Sodium: 121mg | Potassium: 123mg | Fiber: 1g | Sugar: 22g | Vitamin A: 5913IU | Vitamin C: 2mg | Calcium: 41mg | Iron: 1mg