Mandarain Orange Butterfly
These frozen treats are the perfect intersection of a healthy snack and a DIY craft. They are cold, refreshing, and surprisingly creamy thanks to a hidden dollop of Greek yogurt.
Servings: 6
Equipment
- Popsicle sticks
- Parchment Paper
- Sheet pan
Ingredients
- 1 mandarin orange
- 1/4 cup Greek Yogurt
- Sprinkles
Instructions
- Line a sheet pan with parchment paper and lay out your popsicle sticks.
- Add the top of the popsicle stick, and add 2 orange segments back to back to make the “wings.”
- Add Greek yogurt in the gap between the 2 segments to hold everything together.
- Top the yogurt with sprinkles (you can even add some as antennas).
- Pop into the freezer until set (approximately 1-2 hours).
- Serve, and enjoy!
Video
Nutrition
Calories: 13kcal | Carbohydrates: 2g | Protein: 1g | Fat: 0.1g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.01g | Monounsaturated Fat: 0.01g | Cholesterol: 0.4mg | Sodium: 3mg | Potassium: 36mg | Fiber: 0.3g | Sugar: 2g | Vitamin A: 100IU | Vitamin C: 4mg | Calcium: 15mg | Iron: 0.03mg