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5
from 1 vote
Easy Hummus Recipe
This Hummus is super simple and delicious! Packed with lemon and garlic flavors, tahini and of course chickpeas.
Prep Time
3
minutes
mins
Cook Time
0
minutes
mins
Total Time
3
minutes
mins
Course:
Appetizer
Cuisine:
Mediterranean, Middle Eastern Inspired
Keyword:
Hummus
Servings:
12
servings
Ingredients
2
cans chickpeas
drained & rinsed
1
lemon
juice + zest
1/2
cup
Tahini
3/4
cup
Olive Oil + 2 Tbsp for finishing/drizzle at end
2
Tbsp
Spice World squeeze garlic
1
Tsp
Salt
1
Tsp
Black Pepper
Instructions
Put everything into a food processor. Finish with Olive Oil drizzle.
Nutrition
Calories:
186
kcal
|
Carbohydrates:
4
g
|
Protein:
2
g
|
Fat:
19
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
4
g
|
Monounsaturated Fat:
12
g
|
Sodium:
198
mg
|
Potassium:
71
mg
|
Fiber:
1
g
|
Sugar:
0.3
g
|
Vitamin A:
10
IU
|
Vitamin C:
6
mg
|
Calcium:
22
mg
|
Iron:
1
mg