Lori Taylor is the Founder & CEO of The Produce Moms. For ten years she sold fresh produce to over 300 grocery stores throughout the United States, and today she is fully focused on working with the produce supply chain, media, and government to increase fresh produce access & consumption in the US and around the globe.
In under 5 minutes, you can enjoy a simple chickpea salad sandwich! This is a creamy and filling recipe that is perfect for brunch, lunch or even entertaining. It serves as a vegetarian and vegan alternative to tuna or chicken salad! Plus, the chickpea salad sandwich is packed full of plant-based protein.
Ingredients Needed for Chickpea Salad Sandwich Recipe
In a medium bowl, add in the 10 oz. bag of Garbanzo Bare Beans, and smash with a fork.
How to Make Chickpea Salad
Combine the chickpeas with the thinly sliced celery and green onions, mayonnaise, lemon juice, and celery seed. Add kosher salt and fresh ground pepper to taste. Taste and salt until the flavor pops! If the salad is dry, you can simply add more mayonnaise.
How to Make Chickpea Salad
Assemble the chickpea salad sandwich: Place the chickpea spread onto one slice of the bread or croissant. Add arugula and top with the other slice of bread.
How to Make Chickpea Salad
For the bread free fans, you can add the chickpea salad on lettuce as a salad or a lettuce wrap. Or you could simply eat the chickpea salad straight from the bowl.
How to Make Chickpea Salad