Celery Benefits for Skin and Hair

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The health benefits of celery go beyond just consuming it! Celery has several internal and external benefits for your entire body.

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At 10 calories a stalk, celery is low in calories and high in nutrition. It is one veggie that may also help aid weight loss.

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Celery has a low glycemic index which means it has a slow and steady effect on blood sugar.

Celery juice helps digestion, adds a boost to the immune system, and has natural anti-inflammatory properties.

Celery juice has a high amount of water and Vitamin A. These keeps our scalp hydrated while nourishing the roots and strands.

The high levels of Vitamin A in celery is known to reduce wrinkles. It can also help with acne scars.

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Celery Benefits for Skin and Hair

The health benefits of celery go beyond just consuming it! Celery has several internal and external benefits for your entire body.

At 10 calories a stalk, celery is low in calories and high in nutrition. It is one veggie that may also help aid weight loss.

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WHAT'S IN A CELERY?

potassium

vitamin B6

vitamin K

vitamin C

Celery has a low glycemic index which means it has a slow and steady effect on blood sugar.

Health benefits of eating celery

Celery juice helps digestion, adds a boost to the immune system, and has natural anti-inflammatory properties.

Health benefits of celery juice

Celery juice has a high amount of water and Vitamin A. These keeps our scalp hydrated while nourishing the roots and strands.

Does celery juice help and benefit your hair?

The high levels of Vitamin A in celery is known to reduce wrinkles. It can also help with acne scars.

Does celery juice benefit the skin?

Swipe up for full recipe!

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Homemade Celery Hair Mask

Banana Hair Mask

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