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Veggie Pasta Kabobs
Skewer Your Way To Flavor: a playful and delicious twist on both a pasta dish and a classic vegetable skewer.
Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
Cook Pasta
8
minutes
mins
Total Time
23
minutes
mins
Course:
Appetizer, Dinner, Lunch
Cuisine:
American, Italian
Servings:
4
Equipment
Skewers
Ingredients
8
oz
Cooked pasta
1
Tbsp
Olive oil
1/2
cup
Spaghetti sauce
1/2
Zucchini
half moons
1/2
Bell pepper
chunks
1
cup
Shredded mozzarella
Instructions
Place your pasta noodles on a skewer from top to bottom.
Lay your pasta kabobs on a parchment-lined baking sheet and drizzle with olive oil.
Spread the spaghetti suace over the pasta kabobs.
Sprinkle 1/2 cup of mozzerella cheese.
Layer the veggies on top of the kabobs.
Sprinkle the remaining mozzerella cheese.
Bake at 360® F for 8-10 minutes. Broil on high for 1-2 minutes if you want them extra crispy.
Nutrition
Calories:
220
kcal
|
Carbohydrates:
21
g
|
Protein:
10
g
|
Fat:
11
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
4
g
|
Cholesterol:
22
mg
|
Sodium:
324
mg
|
Potassium:
233
mg
|
Fiber:
2
g
|
Sugar:
3
g
|
Vitamin A:
837
IU
|
Vitamin C:
26
mg
|
Calcium:
155
mg
|
Iron:
1
mg