Keto Blueberry Muffins

Lori Taylor is the Founder & CEO of The Produce Moms. For ten years she sold fresh produce to over 300 grocery stores throughout the United States, and today she is fully focused on working with the produce supply chain, media, and government to increase fresh produce access & consumption in the US and around the globe.

Are you on a keto or low carb diet? If so, you’ll want to keep this Keto Blueberry Muffins Recipe in your recipe catalog!


North Bay Produce blueberriesalmond floursweetener – make sure to use a 0 calorie sweetener – oat milk – you can also use unsweetened almond milk if you prefer – eggsbaking powdersaltcinnamon

Step 1 Preheat the oven to 350°. Line or grease a muffin tin.

How to Make Keto Blueberry Muffins

Step 2 Stir all dry ingredients very well (almond flour, sugar, baking powder, salt and cinnamon).

How to Make Keto Blueberry Muffins

Step 3 Then add in oat milk and eggs, and stir to combine.

How to Make Keto Blueberry Muffins

Step 4 Scoop the batter into the muffin tins half way up. Add in a few blueberries per muffin and cover with more batter. Place some blueberries into the top of each muffin batter.

How to Make Keto Blueberry Muffins

Step 4 Bake for approximately 16 minutes on the center rack (if you are doing mini muffins then you will bake for approximately 12-13 minutes).

How to Make Keto Blueberry Muffins

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