These Black Bean Burgers are so tasty and have a meaty texture! Not to mention, they are a great alternative to a traditional burger with all the nutrients.
Prep Time5 minutesmins
Cook Time10 minutesmins
Total Time15 minutesmins
Course: Dinner, Main Course
Cuisine: American
Keyword: bean, black, burger
Servings: 4servings
Ingredients
2packages Bare Beans Naked Black Beans
1Tablespoonextra virgin olive oil
1jalapeno pepperdiced (ribs and seeds removed)
1small yellow oniondiced
3garlic clovesminced
1 1/2teaspoonsground cumin
1teaspoonchili powder
1/2teaspoongarlic powder
1/4teaspoonsmoked paprika
1/2cupbread crumbs
1/2cupMonterey Jack cheeseshredded (skip if vegan)
2large eggs
1TablespoonWorcestershire sauce
2TablespoonsBBQ sauce
Pinchsalt + pepper
Instructions
Sauté olive oil, chopped pepper, onion, and garlic over medium heat until peppers and onions are soft, about 5-6 minutes. Gently blot some of the moisture out.
Add the following ingredients into the food processor: sauteed mix, cumin, chili powder, garlic powder, smoked paprika, bread crumbs, cheese, eggs, worcestershire, BBQ sauce, salt, and pepper. Pulse everything together. Add the black beans. Pulse the mixture, leaving some larger chunks of beans.
Form into patties– about 1/3 cup of mixture in each.
In batches, place patties on greased tray in air-fryer basket. Cook until lightly browned, 4-5 minutes. Turn; cook until lightly browned, 4-5 minutes longer.