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5
from 1 vote
How to Caramelize Bananas
Here’s an easy way to caramelize bananas to use in breakfasts, desserts, and snacks.
Prep Time
3
minutes
mins
Cook Time
5
minutes
mins
Total Time
8
minutes
mins
Course:
Breakfast, Snack, Snacks
Cuisine:
American
Keyword:
banana, carmalized
Servings:
4
people
Ingredients
1
banana
finely sliced
1
tsp
coconut oil
1
tbsp
agave syrup
or any sweetener syrup you like
1
tsp
coconut sugar
Instructions
Place a frying pan over medium heat with the coconut oil, agave syrup and coconut sugar.
Add the banana slices when the mixture is melting and bubbling.
Cook for a few minutes on each side until the slices are fully coated.
Nutrition
Serving:
4
g
|
Calories:
54
kcal
|
Carbohydrates:
12
g
|
Protein:
1
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
2
mg
|
Potassium:
106
mg
|
Fiber:
1
g
|
Sugar:
8
g
|
Vitamin A:
19
IU
|
Vitamin C:
3
mg
|
Calcium:
2
mg
|
Iron:
1
mg