Sweet Potato Hash Recipe

Lori Taylor is the Founder & CEO of The Produce Moms. For ten years she sold fresh produce to over 300 grocery stores throughout the United States, and today she is fully focused on working with the produce supply chain, media, and government to increase fresh produce access & consumption in the US and around the globe.

This Sweet Potato Hash is the perfect breakfast meal for you and your family. This hearty and filling breakfast will keep you full until lunch.


4 people







Coconut OilSweet PotatoesRed OnionBell PepperSaltPepperCayenne PepperEggs


Step 1 Put the coconut oil in a large skillet and heat until melted. Add sweet potatoes, red onion, and bell pepper to the skillet. Allow vegetables to cook until tender. Cooking a little longer to “burn” will add more flavor.

How to Make Sweet Potato Hash


Step 2 Sprinkle the salt, Pepper, and some cayenne pepper into the skillet and mix until fully incorporated.

How to Make Sweet Potato Hash


Step 3 Create two holes in the veggies for the eggs using a spatula or spoon and add them in (I recommend setting the temperature too low while doing this). Cook your eggs for as long as you want. I prefer an over-easy egg.

How to Make  Sweet Potato Hash

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