Lori Taylor is the Founder & CEO of The Produce Moms. For ten years she sold fresh produce to over 300 grocery stores throughout the United States, and today she is fully focused on working with the produce supply chain, media, and government to increase fresh produce access & consumption in the US and around the globe.
– Coconut Oil – Sweet Potatoes – Red Onion – Bell Pepper – Salt – Pepper – Cayenne Pepper – Eggs
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Step 1 Put the coconut oil in a large skillet and heat until melted. Add sweet potatoes, red onion, and bell pepper to the skillet. Allow vegetables to cook until tender. Cooking a little longer to “burn” will add more flavor.
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Step 2 Sprinkle the salt, Pepper, and some cayenne pepper into the skillet and mix until fully incorporated.
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Step 3 Create two holes in the veggies for the eggs using a spatula or spoon and add them in (I recommend setting the temperature too low while doing this). Cook your eggs for as long as you want. I prefer an over-easy egg.