December 2019 Produce Challenge - Eat More Fruits & Veggies!

End the year strong! Take the December 2019 Produce Challenge.

Wow, can you believe it’s the last month of the year? Take the December Produce Challenge and end the year strong. Stay on track with your healthy eating goals and challenge yourself to have a different fruit or vegetable every day.

Throughout the month, we’ll be sharing recipes to help you stay on track even during the tempting holiday season. When 2020 rolls around, you’ll have given yourself a big head start towards your healthy lifestyle goals.

Ending the year strong doesn’t mean you have to deprive yourself of all holiday indulgences. We’ll also be sharing a few dessert and cocktail recipes that include fruits and veggies.

Don’t miss a single recipe. Join our free e-newsletter!  It also includes selection tips, produce tutorials, and more. Every parent and home cook can benefit from what’s inside!

Join the thousands of other Produce Moms who are already taking the Produce Challenge. Sign up & never miss a recipe or tip!

Also be sure to join our Facebook community and connect with other moms just like you. Our supportive community has the smart tips and best recipe ideas!

December 2019 Produce Challenge Calendar

Download & Print the December 2019 Produce Challenge Calendar

Produce Challenge FAQs

What is the Produce Challenge?

Let’s start by saying what the Produce Challenge is not. It is NOT a restrictive diet or a rigid plan that only health nuts can follow.

The Produce Challenge is a guide to seasonal produce that’s meant to help you and your family: 1. eat more fruits and veggies and 2. eat a wider variety of fruits and veggies. 

How does the Produce Challenge work?

Join the Challenge and receive regular e-newsletters that contain family-friendly recipes and produce tips & tutorials that coordinate with the monthly Produce Challenge Calendar. These resources will help you get more fruits and veggies into your diet. 

Who should take the Produce Challenge?

  • People who want to eat more fruits and vegetables.
  • Families that are tired of eating the same few fruits and vegetables day after day, week after week.
  • Individuals who are looking for new and exciting ways to cook & bake with fruits and vegetables.
  • Parents who want strategies to help their children eat more produce.
  • Parents who are looking for kid-approved recipes.
  • Individuals wanting to learn more about where their food comes from and how it is grown.

What if I’m on a special diet or have diet-restrictions?

If you’re on a special diet or have diet restrictions, don’t worry! The Produce Challenge plays well with all diets: Gluten-free, dairy-free, vegetarian, organic, conventional, nut-free, no problem!

The challenge isn’t about changing your current diet, it’s simply about adding more produce to it, whatever it is. If there’s a produce item on the calendar that you can’t eat, simply replace it with another one you can. As long as you’re eating fruits and veggies every day and trying new and different items, you’re doing it right!

Which items on the December calendar are you most excited about incorporating into your daily diet? Which items on this month’s calendar will you be featuring in your holiday celebrations? Share in the comments below or tag us on social media using the hashtag #ProduceChallenge. 

Community & encouragement is key to a healthier lifestyle. Join our Facebook group!

you may also enjoy...

Leave a Reply

Your email address will not be published. Required fields are marked *