Ready to eat more fruits and veggies? Join the October 2018 Produce Challenge!

The October 2018 Produce Challenge is here and it’s full of fall goodies and year-round favorites! Use the October Calendar as your shopping guide this month and challenge yourself to eat a different fruit or veggie each day. Be sure to join our e-newsletter (subscribe below) to receive recipes the whole family will be excited to eat, plus fun facts, selection tips, produce tutorials, encouraging words, and more!

Subscribe to the #ProduceChallenge & make eating fruits and veggies easy! 

When you subscribe to the #ProduceChallenge, you’ll receive weekly e-newsletters with delicious recipes, produce tips, cooking tutorials, and inspiration. Be on the lookout for special events and giveaways too!

What are you waiting for? Join the thousands of other Produce Moms that are already taking the Challenge. Sign up now:

October 2018 Produce Challenge Calendar

October 2018 Produce Challenge

Download & Print the October 2018 #ProduceChallenge

Produce Challenge FAQs

What is the #ProduceChallenge?

Let’s start by saying what the #ProduceChallenge is not. It is NOT a restrictive diet or a rigid plan that only health nuts can follow. The #ProduceChallenge is simply a guide to seasonal produce that contains fun challenges, positive encouragement, tips, tricks, recipes, and facts that’ll help you and your family eat more fruits and veggies.

Who should take the #ProduceChallenge?

  • People who want to eat more fruits and vegetables.
  • Families that are tired of eating the same few fruits and vegetables week after week.
  • Individuals who are looking for new and exciting way to cook & bake with fruits and vegetables.
  • Parents who want strategies to get their children to eat more fruits and veggies.
  • Parents who are looking for kid-friendly recipes.
  • Individuals wanting to learn more about where their food comes from and how it grows.
  • People who want produce tips, tricks, and fun facts.

What if I’m on a special diet or have diet-restrictions?

If you’re on a special diet or have diet restrictions, don’t worry! The #ProduceChallenge plays well with all diets: Gluten-free, dairy-free, vegetarian, organic, conventional, nut-free, no problem! The challenge isn’t about changing your current diet, it’s simply about adding more produce to it, whatever it is. If there’s a produce item on the calendar that you can’t eat, simply replace it with another one you can. As long as you’re eating fruits and veggies every day and trying new and different items, you’re doing it right!

How does the #ProduceChallenge work?

Join the Challenge to receive a weekly e-newsletters that contain family-friendly recipes and produce tips & tutorials that make eating more fruits and veggies easy. You’ll also learn about how your food is grown and hear from other Produce Moms just like you. To join, complete the short form located above. It’s 100% free! 

Which items on the October calendar are you most excited to try? Share in the comments below along with how you plan to serve them. 

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3 thoughts on “October 2018 Produce Challenge Calendar”

  1. I’m posting the calendar in the lunch line for students to see, on our Wellness Bulletin Board and in the teacher’s lounge in the school. Keep ’em coming! They are colorful and eye-catching. I also plan to send the calendar home with our monthly menu email for parents.

  2. What a fun idea! Going to print a copy to hang up at home so the kids can see what new and colorful foods we get to try!

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